Bloating, heaviness, and digestive discomfort can ruin your day. Whether it was a heavy meal, travel, or just stress, your digestive system sometimes needs a "Reset." You don't need harsh laxatives to feel lighter; you just need to support your body's natural rhythm.
Try this gentle 3-day mini-routine to get back to feeling like yourself.
Step 1: Hydrate & Soothe
Digestion requires water. Start your day with a large glass of warm lemon water. In the evening, switch to a gentle herbal tea. Ingredients like Ginger, Senna, and Green Tea (found in V-Tedetox) can help soothe the digestive tract and promote regular bowel movements gently.
Step 2: Bind the "Bad Stuff"
Sometimes, bloating is caused by gas and metabolic byproducts trapped in the gut. Activated Charcoal is a natural powerhouse for this. It acts like a sponge, binding to unwanted substances and gas in the digestive system so they can be carried out of the body naturally.
(We use Activated Charcoal in V-Fortyflora to provide fast-acting comfort.)
Step 3: Eat Easy-to-Digest Foods
For these three days, give your stomach a break. Focus on cooked vegetables, soups, and lean proteins. Avoid raw salads, dairy, and heavy fried foods, which are harder to break down.
Feel Lighter in 30 Days
Consistency is key for gut health. We created the VX Reset Bundle to give you everything you need for a complete digestive reset. It combines our soothing herbal teas with our activated charcoal formula to help you maintain a flat, happy tummy.